No one is saying don’t drink matcha, but a lot of scientists are saying there’s no clear understanding of how, if at all, green teas like matcha prevent aging and serious diseases like cancer through their antioxidant content. Until that is better known, make sure your matcha is from Japan, is drunk in moderation, and stays far away from your tiramisu. # Permanent link to Untrending: What Are The Health Benefits of Matcha, Really? (via The Swaddle)
